Winter Shakeology!

Pumpkin Pie
-1 scoop Chocolate Shakeology
-1 cup milk
-1/2 cup canned pumpkin
-1/2 tsp cinnamon
-1/2 tsp nutmeg

Cran/Man
-1 scoop Greenberry
-2 cups cold cranberry juice
-7 segments Mandarin orange
-1/4 cup cold water
-1/2 cup ice

Shakenog
-1 scoop Chocolate
-1 cup low fat egg nog
-1/2 cup cold water
-1/4 tsp pumpkin spice
-1 cup ice

Thin Mint
-1 scoop Chocolate
-1 1/2 cup cold water
-1 tsp peppermint extract
-1 cup ice
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